Hafþór Júlíus Björnsson is lots of things: an Icelandic man, a professional strongman, an actor, and even former professional basketball player. But you’ll know him best for being ‘The Mountain’ from the hit TV show, Game of Thrones. He got the part for a very good reason too. The man really is a mountain. And you don’t stay a mountain by eating a few packs of Doritos a day. You’ve got to keep up the calories to retain bulk. Just ask The Rock.
The Mountain revealed his daily diet on Instagram recently and it’s crazy. It’s just so much damn eating…
7:30 8 eggs + 200gr Oats + blueberries & strawberries + avocado
9:30 400gr Beef, 400gr Sweet potatoes, handful of spinach & greens
11:50 Bcaa, glutamine,
12:00 400gr Chicken + 400gr potatoes, greens + some fruits
14:00 Blender = 150gr oats or sweet potatoes, 2 bananas150gr kelloggs rice krispies, frozen berries, handful almonds, peanut butter and glutamine
14:30 Training strongman, Bcca, glutamine, Vitargo
17:30 60gr protein + 2 banans
18:00 500gr beef + potatoes, greens
20:30 500gr salmon + 500gr sweet potatoes
22:30 50gr casein protein or 6 eggs + avacado + 30gr almonds + 50gr peanut butter.
https://www.instagram.com/p/BEqMLSSgLmG/
Reckon you could do it? Nope, us neither.
